| Water | 50.4g |
| Energy | 244.0kcal |
| Energy | 1020.0kJ |
| Protein | 11.02g |
| Total lipid (fat) | 10.9g |
| Ash | 2.3g |
| Carbohydrate, by difference | 25.38g |
| Fiber, total dietary | 2.2g |
| Sugars, total | 3.73g |
| Sucrose | 0.08g |
| Glucose (dextrose) | 1.07g |
| Fructose | 1.1g |
| Lactose | 0.17g |
| Maltose | 1.21g |
| Galactose | 0.1g |
| Starch | 18.7g |
| Calcium, Ca | 120.0mg |
| Iron, Fe | 1.86mg |
| Magnesium, Mg | 23.0mg |
| Phosphorus, P | 183.0mg |
| Potassium, K | 184.0mg |
| Sodium, Na | 589.0mg |
| Zinc, Zn | 1.24mg |
| Copper, Cu | 0.138mg |
| Manganese, Mn | 0.273mg |
| Selenium, Se | 23.1??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.256mg |
| Riboflavin | 0.266mg |
| Niacin | 3.1mg |
| Pantothenic acid | 0.455mg |
| Vitamin B-6 | 0.098mg |
| Folate, total | 62.0??g |
| Folic acid | 36.0??g |
| Folate, food | 26.0??g |
| Folate, DFE | 87.0??g |
| Choline, total | 21.7mg |
| Betaine | 23.7mg |
| Vitamin B-12 | 0.68??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 61.0??g |
| Retinol | 54.0??g |
| Carotene, beta | 81.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 315.0IU |
| Lycopene | 1689.0??g |
| Lutein + zeaxanthin | 26.0??g |
| Vitamin E (alpha-tocopherol) | 0.86mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.04mg |
| Tocopherol, gamma | 0.93mg |
| Tocopherol, delta | 0.27mg |
| Tocotrienol, alpha | 0.06mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.04mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 6.2??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 2.0??g |
| Fatty acids, total saturated | 4.407g |
| 4:0 | 0.147g |
| 6:0 | 0.028g |
| 8:0 | 0.039g |
| 10:0 | 0.093g |
| 12:0 | 0.107g |
| 13:0 | 0.0g |
| 14:0 | 0.447g |
| 15:0 | 0.045g |
| 16:0 | 2.33g |
| 17:0 | 0.05g |
| 18:0 | 1.1g |
| 20:0 | 0.019g |
| 22:0 | 0.002g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 3.787g |
| 14:1 | 0.038g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.195g |
| 17:1 | 0.014g |
| 18:1 undifferentiated | 3.497g |
| 20:1 | 0.042g |
| 22:1 undifferentiated | 0.001g |
| Fatty acids, total polyunsaturated | 1.89g |
| 18:2 undifferentiated | 1.521g |
| 18:3 undifferentiated | 0.157g |
| 18:3 n-3 c,c,c (ALA) | 0.138g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.029g |
| 20:2 n-6 c,c | 0.023g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.022g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 27.0mg |
| Tryptophan | 0.109g |
| Threonine | 0.399g |
| Isoleucine | 0.482g |
| Leucine | 0.923g |
| Lysine | 0.615g |
| Methionine | 0.217g |
| Cystine | 0.178g |
| Phenylalanine | 0.553g |
| Tyrosine | 0.385g |
| Valine | 0.579g |
| Arginine | 0.508g |
| Histidine | 0.334g |
| Alanine | 0.449g |
| Aspartic acid | 0.864g |
| Glutamic acid | 2.93g |
| Glycine | 0.423g |
| Proline | 1.107g |
| Serine | 0.597g |
| Hydroxyproline | 0.012g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |